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Be Resilient, Beautiful!


~ noun ~

an ability to recover from or adjust easily to adversity or change

hey beautiful!

Did you know resiliency is a learned behavior? Yep! We learn toughness and how and build the capacity to recover quickly from difficulties by actually going through strenuous times.

The key word here is "through." Every human being on the planet experiences tough times. The question is - will you get stuck there or will you overcome them and move forward?

let's be honest 

Going through heartbreak, layoff, divorce, parenting or any rough road life presents you can feel lonely. And as overly busy mothers, wives, and professionals, we oftentimes easily neglect to take care of ourselves. Too often we allow the plans, imposed on us by others, to take precedence.